I get a lot of questions via email and on
social media so I thought that I would start answering them on my blog as some
of the answers are a little too long for an instagram response. Today I’m going
to be chatting a bit about my skin care and how it relates to my diet and
lifestyle. If you have any questions for me please send them to me
Like most of you, my skin totally changes
between the seasons. I also have the added problem of having super sensitive
skin and blemish prone skin. In addition to that sometimes my skin can be totally fine with a product an then out of the blue
get irritated by it, so I am constantly trying out new products to see what works works.
After our wedding, because of the holidays and because I was feeling super indulgent, I really went to town on sugar, carbs, caffeine and processed foods. This month of not thinking about what I put in my body totally showed on my face and also when I tried to fit into my jeans (eek).
As my long term readers know, I kicked, sugar, wheat, processed food and started eating a clean diet a few years ago. Before that I ate a lot of processed ‘low fat’ foods and for the life of me, despite working out I just couldn’t lose a pound, read more about my journey and 50 pound weight loss here.
After our wedding, because of the holidays and because I was feeling super indulgent, I really went to town on sugar, carbs, caffeine and processed foods. This month of not thinking about what I put in my body totally showed on my face and also when I tried to fit into my jeans (eek).
As my long term readers know, I kicked, sugar, wheat, processed food and started eating a clean diet a few years ago. Before that I ate a lot of processed ‘low fat’ foods and for the life of me, despite working out I just couldn’t lose a pound, read more about my journey and 50 pound weight loss here.
For the last 3 weeks,
I’ve cut all the bad stuff out and have been drinking way more water, tea, and
of course eating totally clean and my glow is coming back. That said I also
follow a great skin care regimen, and never ever sleep with my makeup on or workout with my makeup on.
Here are a list of my must have products;
while you don't need all of them, these are my recommendations
1. Clarisonic 'Mia' - I use this bad
boy almost daily! I especially love it when my skin is feeling a little dry and
dull, because I have sensitive skin I like to use it with the gentle brush
head, but there are a ton of options so you can customize it to suit your skin
needs
2. Peter Thomas Roth - Anti-Aging Cleansing Gel - I tried this product as a free sample from Sephora and was
blown away by how much I like it, I alternate between this one and the Philosophy Purity Cleanser.
3. Nars Eye Make-up Remover - I love
mascara and eyeliner and under eye concealer and this one takes it all off! It
also doesn't irritate my eyes or dry them out.
4. Kate Sommerville 'NourishHydrating Firming Mist' - I just recently started using this and now I'm
hooked, I use it after I cleanse, but before I moisturize, it helps my skin
really soak in my moisturizer - a must have for sure!
5. Ole Henriksen Sugar Scrub - the
very very best
scrub I have ever used! I use it about once a week, not only does your
face look and feel amazing after, but it smells like heaven!
6. Charlotte Tilbury Moisturizer - while it is
a touch pricey, I have to say that it’s totally worth it, I've been using it
for a few months and I've noticed a huge difference
8. Kate Somerville Dark Circle Corrective Eye Cream - This is the eye cream that I use for daytime and its amazing! So
amazing that I can drastically decrease the amount of concealer needed to
brighten my eyes.
Love this! You always have such amazing glowing skin! Cant wait to try some of these products out!
ReplyDeleteThank you so much Jamie! That's so sweet, let me know if you try any of them and how they work for you!
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